What are the benefits of calcium citrate magnesium and zinc?
Calcium Citrate +Vitamin D3 + Magnesium hydroxide + Zinc sulphate Tablet Manufacturer Calcium citrate, magnesium, and zinc are often combined in supplements for their complementary benefits. Here’s how each mineral contributes to overall health: Calcium Citrate: Bone Health: Calcium is essential for maintaining strong bones and teeth. Calcium citrate is a highly absorbable form of […]
What are the side effects of taking calcium with vitamin D3?
Calcium citrate +Vitamin D3 Tablet Manufacturer Taking calcium with vitamin D3 is generally safe for most people, but it can have some side effects, particularly if taken in excess or if you have certain health conditions. Possible side effects include: Constipation: Calcium supplements can sometimes cause constipation. Drinking plenty of water and consuming fiber-rich foods […]